Welcome to Haritha's Blog.

This Blog gives information about various Receipes, Vitamins present in fruits and Vegetables.

Receipes

Breakfast receipes  

• Poha             
• Vermicelli Upma       
• Rava Upma
• Rava Dosa 

Curry Receipes

• Brinjal Curry
• Cabbage Fry
• Cabbage-Moong Dal Curry
• Cauliflower Curry 
• Ladys Finger Fry    
• Mushroom Curry  
  
• Peppers Curry       
• Peas Curry  
• Pesara Kattu          
  
• Rasam  
• Sambar  
• Seeds Curry
  
• Spinach Curry        
  

Dal Receipes

• Courgettes Dal         
• Methi Dal
• Spinach Dal
• Tomato Dal

Pickle Receipes

• Ridge Gourd Pickle          
• Bottle Gourd Pickle
• Fried Chana Dal Pickle (Putnala Pappu Pachadi) 
• Ivy Gourd/Gherkins Pickle (Dhondakaya Pachadi)
• Tomato-Curd Pickle

Snack Receipes

• Egg Masala      
• Sweet Potato Fries
• Spicy Puffed rice
  

Rice Receipes 

• Kichidi
• Lemon Rice

Podi Receipes 

• Sambar powder
• Fried Chana Dal Powder (Putnala pappu podi/podum) 
• Rasam Powder

Nutrition Facts

Fruits
Vegetables 

Natural sources of Vitamins and Minerals