Cauliflower curry
Ingredients:
- Ginger
- 1 cup of water
- salt according to your taste
- 1/2 teaspoon turmeric (haldi)
- 1 medium size cauli flower
- 2 tomatoes
- 1 onion
- 3 green chillies
- chilly powder according to your taste
- 3 tablespoons of sunflower oil
- 1 teaspoon cumin seeds (jeera)
- pinch of asafetida (hing)
- 6 to 7 Curry leaves
- 1/2 teaspoon of mustard seeds
- 1/2 teaspoon of urad dal
- Chopped Coriander leaves
Method:
- Chop green chillies, cauliflower, onions, tomatoes, ginger and keep them aside.
- Take a pan and heat the oil on a medium high flame.
- When the oil is boiled add cumin seeds, mustard seeds, curry leaves, asafetida and urad dal.
- It takes atleast 2 mins for the ingredients in the pan to be cooked.
- Then add chopped green chillies, ginger and onion to the pan.
- Cook until the onions turn golden brown in colour.
- Now add chopped tomatoes, cauliflower, turmeric, chilly powder and salt.
- Add 1 cup of water to the pan.
- Cook for atleast 15 mins with the pan closed with Stirring inbetween.
- Garnish with corainder leaves.
Peppers Curry (Capsicum Curry)
Ingredients:
- Ginger
- 1/4 cup of water
- salt according to your taste
- 1/2 teaspoon turmeric (haldi)
- 3 medium size peppers (capsicums)
- 1 medium size onion
- 3 green chillies
- chilly powder according to your taste
- 3 tablespoons of sunflower oil
- 1 teaspoon cumin seeds (jeera)
- 6 to 7 Curry leaves
- Chopped Coriander leaves
Method:
- Chop green chillies, peppers, onions, ginger and keep them aside.
- Take a pan and heat the oil on a medium high flame.
- When the oil is boiled add cumin seeds, curry leaves, chopped green chillies, ginger and chopped onions to the pan..
- Cook until the onions turn golden brown in colour.
- Now add chopped peppers, turmeric, chilly powder and salt.
- Add 1/4 th cup water to the pan.
- Cook until the peppers loose their rawness.
- Garnish with corainder leaves.
Your peppers curry is ready to serve.
Peas Curry
Ingredients:
- 2 cups frozen fresh peas
- salt according to your taste
- 1/2 teaspoon turmeric (haldi)
- 1/2 tea spoon cumin seeds (jeera)
- 2 tomatoes
- 1 onion
- 3 green chillies
- chilly powder according to your taste
- 2 garlic pieces
- 5 to 6 Curry leaves
- ginger
- 1 tea spoon Sun flower oil
- chopped coriander leaves
Method:
- Chop green chillies, onion, ginger, tomatoes and keep them aside.
- Take a pan. Add oil and heat on a medium heat. Add cumin seeds, curry leaves, garlic pieces, chopped green chillies, ginger, and onion.
- Cook until the onions turn golden brown in colour.
- Now add chopped tomatoes, peas, turmeric, salt, chilly powder to the pan.
- Continue cooking until the peas gets well cooked.
- Garnish with corainder leaves.
Seeds curry
Ingredients:
- 1/4th cup Chick peas seeds
- 1/4th cup Dried peas
- 1/4th cup Black eye kidney beans
- 1/4th cup Mung beans
- salt according to your taste
- 1/2 teaspoon turmeric (haldi)
- 1/2 tea spoon cumin seeds (jeera)
- 2 tomatoes
- 1 onion
- 3 green chillies
- chilly powder according to your taste
- 2 garlic pieces
- 5 to 6 Curry leaves
- ginger
- garam masala powder according to your taste
- 1 tea spoon Sun flower oil
Method:
- Soak all the seeds (Chick peas, Dried peas, Black eye kidney beans, Mung beans) for atleast 6 to 7 hrs.
- Chop green chillies, onions, ginger, tomatoes and keep them aside.
- Drain water from the soaked seeds.
- In a pressure cooker add water until the seeds get immersed.
- Cook on high heat.
- Continue cooking until you get 4 whistles from the cooker.
- Turn off the heat and wait until all the steam has escaped before opening the pressure cooker.
- Take a pan. Add oil and let it boil on a medium heat and add cumin seeds, chopped chillies, chopped ginger, garlic, onions and curry leaves. Wait until the onions turn golden brown in color.
- Now add the cooked seeds to the pan. Add turmeric powder, salt, chilli powder, chopped tomatoes, garam masala powder to the pan.
- Allow the above mixture to be cooked for 10 mins.
- Garnish with corainder leaves.
Mushroom Curry
- 300g mushrooms
- salt according to your taste
- 1/2 teaspoon turmeric (haldi)
- 1/2 tea spoon cumin seeds (jeera)
- 2 tomatoes
- 1 medium size onion
- 3 green chillies
- chilly powder according to your taste
- 1/2 tea spoon ginger garlic paste
- 5 to 6 Curry leaves
- 1 tea spoon Sun flower oil
- chopped coriander leaves
Method:
- Chop green chillies, onion, tomatoes, mushrooms and keep them aside.
- Take a pan. Add oil and heat on a medium heat. Add cumin seeds, curry leaves, chopped green chillies, and onion.
- Cook until the onions turn golden brown in colour.
- Now add ginger garlic paste, chopped tomatoes, mushrooms, turmeric, salt, chilly powder to the pan.
- Continue cooking until the mushrooms get well cooked.
- Garnish with corainder leaves.
Spinach Curry
Ingredients:
- 250g Spinach
- salt according to your taste
- 1/2 teaspoon turmeric (haldi)
- 1 large size onion
- 3 green chillies
- chilly powder according to your taste
- 5g tamarind or according to your taste
- 2 garlic pieces
- 1 tea spoon chana dal
Seasoning Ingredients:
- 1 tablespoon of sunflower oil
- 1 teaspoon cumin seeds (jeera)
- a pinch of asafetida (hing)
- 2 whole red chilies
- Curry leaves
- 1 teaspoon of mustard seeds
- 1 teaspoon of urad dal
Method:
- Chop green chillies, spinach, onions and keep them into a pressure cooker.
- Now add turmeric, garlic pieces, chilly powder, tamarind, chana dal to the above and cook on high heat.
- Continue cooking until you get 4 whistles from the cooker.
- Turn off the heat and wait until all the steam has escaped before opening the pressure cooker.
- In mean time prepare seasoning. Take a pan. Add oil and let it boil on a medium heat and add all the seasoning ingredients. Stop cooking when the mustard seeds begin spluttering.
- After all the steam has escaped mash the spinach slightly. Add salt and cooked seasoning.
- Garnish with corainder leaves.
Sambar
Ingredients:
- 1/2 lime sized Tamarind ball
- 1 cup Toor Dal (or lentils)
- 1/2 teaspoon Turmeric Powder
- 2 teaspoons oil
- Salt according to your taste
- 5 green chillies (or to taste)
- 7 to 8 Curry Leaves
- 1 medium size onion (shallots are preferable)
- Water - 4-5 cups
- Chopped Coriander leaves
- Tomatoes - 2 medium sized, chopped
- Chilly powder according to your taste
- Vegetables of your choice like green beans, drum stick, chopped carrot
- 2 tablespoons sambar powder
- Chopped ginger
- 2 sliced garlic pieces
Ingredients for seasoning:
- Urad dal – 1 tsp
- Dried Red chillies – 3
- Mustard seeds - 1 tsp
- Cumin seeds - 1 tsp
- Asafoetida - 1 pinch
- 3 to 4 fenugreek seeds
Method:
- Soak the tamarind in 1 cup water for 20 minutes. Squeeze it out, adding water little by little to prepare 1 cup of juice.
- Wash and clean the dal.
- Cook Toor dal in 2 cups of water till it is soft. You can use a pressure cooker for cooking the dal.
- Mash the cooked dal.
- Chop green chillies, tomato, vegetables of your choice (drum stick, green beans, carrot) and onion.
- Take a pan and heat the oil on a medium high flame. Now add all the seasoning ingredients to the pan.
- When the mustard seeds begin spluttering, add green chillies, garlic pieces, curry leaves, ginger and onions to the pan. Cook until the onions turn golden brown in colour.
- Now add chopped tomatoes, vegetables of your choice (drum stick, green beans, carrot) to the pan. Add 3 cups of water to the pan.
- Cook until the vegetables loose their rawness.
- Now add mashed dal, turmeric, salt, chilly powder, tamarind juice, Sambar powder to the pan. Add more water if needed.
- Cook for atleast 6 to 7 mins.
- Garnish with coriander leaves.
Cabbage Fry
Ingredients:
- 2 Cups of chopped Cabbage
- 5 to 6 Curry Leaves
- 1/2 teaspoon Cumin seeds
- 1 1/2 tablespoon oil
- salt according to taste
- Chilly powder according to your taste
- 1 tablespoon fried chana dal powder (podum powder).
- Take a pan and add oil. Heat the oil on a medium low flame.
- Add cumin seeds and Curry leaves to the pan.
- Then add Chopped Cabbage to the pan.
- Cook until the cabbage turns golden brown in colour.
- Add salt, chilly powder and fried chana dal powder to the pan.
- Mix well and Garnish with coriander leaves.